The Importance of Training Smart
By Helen Cully So, you’re registered to run the Angeles Crest 100 Mile Endurance run this year? Experts who have run the race before will know that now is the time to intensify your training. But if you’re training to run your first ultra marathon, then it is important that you train smart, rather than […]
The Importance of Training Smart,
By Helen Cully So, you’re registered to run the Angeles Crest 100 Mile Endurance run this year? Experts who have run the race before will know that now is the time to intensify your training. But if you’re training to run your first ultra marathon, then it is important that you train smart, rather than […]